Healing Benefits On Why You Should Be Using More Ginger Wednesday 04 January, 2017
Happy New Year Everyone! I wanted to do a more health driven post to start of the year because honestly, I am really getting more health conscious. I know that is like a buzz word now but seriously, I find myself going the natural and holistic route to my everyday life and I want to share some of my finding.I wanted to start off my first new year post with how I am going to be truly sharing with you all how to make yourself beautiful from the inside out with more holistic beauty postings. The beauty industry is booming, so is the health industry but its deeper than make up or being gluten-free (no offense). This year I will be showing many ways to heal yourself holistically and adding natural ingredients to add your beauty routine.
I really want people to understand that the ‘beauty is only skin deep’ quote is in alignment with what you put in is what will come out ideology. Beauty should be about improving your health as well. What you put in your body it will glow outward. Caribbean and Asian countries ultize and know the benefits of this super roots and now I would like to share some of the healing powers of Ginger
I love drinking Ginger Ale but lets really get to the root (literally) of ginger. I was NEVER a ginger fan until I Googled one day how I could get rid of menstrual cramps naturally, and low and behold ginger was an easy solution.Since that first holistic remedy, I have weaned myself off of traditional menstrual relief pills and added ginger to my monthly regimen. Not only that, but now I am truly obsessed with using the root regularly. There is not a better feeling than the feeling of healing yourself naturally.
When researching about ginger I realized it is like a super root. There is literally a plethora of healing benefits of using this root and I am so excited to share it with you all. Check out below the healing benefits of why you should be using more ginger.
Go ahead and pin this information for later. This is only some of the amazing holistic healing benefits of ginger. I have ginger stocked in my house at all times! You never know when you need some pain relief or a sudden sickness come around. Not only that I make daily ginger teas to help detox my body and help with reducing my belly boat. Hello we are trying to really be thinner and trimmer this year! Again as stated earlier, I will be doing several post throughout the year on how you can incorporate this into your food, drinks and even cool diy beauty regimens. You would be surprise how many ways you can use ginger.
The best part is that ginger is super cheap! For now just simple get the ginger root from your local farmers market (I got a pound for only $1.40 so affordable). You can also go to the farmers market and get it in the powder form (I got mine for .40 cent in a container).The powder form is cool too when you don’t feel like cutting up the ginger or a long lasting way to keep ginger at hand without it going bad. You can even slightly use ginger powder as a seasoning in addition with your salt and pepper (depending on your food selection). Ginger is also always paired great with lemon and honey!
I highly recommend you stock up on this amazing root. It is very underrated but it could put your body in great health and a stronger immune system. A lot of pain and aliments can be healed by the earth and Ginger is the holistic medicine root we all need to keep handy at home. I am trying to use it more and more daily. Seriously if there was something that you knew could prevent cancer and remove other toxic things in the body naturally, wouldn’t you want to keep this in stock at home? I will be doing plenty of actual recipes and remedies for specific things to heal us naturally outside of ginger too, but stay tune for the Ginger posts. This is the beauty I want to share with the world Natural healing is beautiful.
I’ve always loved ginger but I had no idea about all of these health benefits! Especially relieving cramping!
I love ginger tea for calming an upset tummy, like you mentioned. I just recently started cooking with ginger root. My husband said, “What the heck is that thing?” the first time I brought it home from the grocery store, lol! But as you mentioned, it’s inexpensive and the flavor is amazing.
With a Caribbean background, I grew up using ginger for everything! Seasoning food, drinking ginger tea for stomachache, sucking ginger candy during car trips for motion sickness–but I never knew it was useful for arthritis, too. Now I know why granny always had some in her kitchen.
I heard nothing but great things about ginger. However I’ve never actually tried it personally. As we ease deeper into the winter season I will keep this in mind.
I love ginger! I used to buy ginger chews and keep them in my bag wherever I went because they helped with nausea so much!
Yes ginger is really a useful! My cough has gone when i ate of this ginger!.
I am a huge fan of ginger and keep it stocked in my kitchen. Between lemon, ginger and turmeric, my smoothies and teas keep me alive!!
I love the taste of ginger but I rarely use it. I definitely will try it for a sore throat! I’m always looking for something to deal with that!
Ginger has truly an amazing and a lot of wonderful ways to cure naturally. I often had a sore throat and this is the only thing that cured me for less than 24 hours.
I do need to use this more often. I love ginger! I love the taste.
My dad is Jamaican and ginger root (among other things) is cure all for everything. I love using ginger and making ginger tea with honey and lemon is one of my go-to’s when I’m sick.
I knew about the tidbit with menstrual cramps though I admit I haven’t been taking advantage of it. Thank you for lighting my path to have more ginger in my life this year!
Pinning thanks for this. Never knew Ginger could cure Bloating and a lot of the things mentioned above.
I love cooking with ginger, but never thought about all of the health benefits of it. I agree that it is inexpensive and that is a good reason to use it more.
I love ginger. It’s one of those things that tastes so good and is SO GOOD for your. I eat a lot of it.
Ginger is my new favorite food. I heard that it helped with a variety of problems. I have chronic illness, so I started taking it to help with my whole body health, and it’s been great.
Ginger has so many healthy benefits. My mom used to make a tea with it for cramps.
I didn’t know it worked for heartburn. I may need to add more ginger to my life.
I was never a fan of ginger roots but I was impressed with what it can do to our health. Thanks for sharing!
Mhaan | http://www.mommyrockininstyle.com
I love ginger! I have used it in a few of my body scrubs and diffuse the essential oil. Thanks for sharing some more benefits of ginger 🙂
I didn’t know that Ginger had this many health benefits! I need to pick up some when I go to the grocery store.
I love holistic remedies! Modern medicine is based on what’s in nature but they want you to forget that and just prescribe you a pill.
I keep hearing how useful ginger is. I had no idea it had so many great properties. Thanks for the info.
I did not know ginger had so many uses and benefits!
Thanks for this resource.
My husband used to juice the ginger roots for a scalp benefit – quite a tingle in the shower.
I didn’t realize that ginger was so beneficial! I see so many things on that list I could use help with. Saving this info for when I need it.
Ginger is amazing, it’s packed with so many benefits and it’s perfect for people who would like to maintain their health. I think it’s good that we take advantage of its benefits!
I need to get brave enough to learn how to add this to my routine. Tried chewing it once but that was many years ago. Powder form might be more for me.
I’m not a huge fan of the taste of ginger when it’s strong but I do use it when necessary to help with health issues that arise from time to time. I also like to turn to natural remedies so this one is a go for me!
I wish that I liked the taste of ginger but I know it has so many health benefits. I might have to give it a try.
Ginger is one thing I really don’t cook with or use ever. It’s something I REALLY need to, so I’m really glad for the reminder and all the benefits!
I ve been trying to use more ginger in my cooking. Love using ginger in my meal .xx
I love ginger. I use it in a lot of my cooking and I add it to golden milk (almond milk with turmeric, ginger, cinnamon, black pepper, and a little cinnamon cooked on stovetop).
I agree, ginger is good paired with lemons. I’d like to incorporate more of it into my diet.
Didn’t realize ginger did all that. May have to have more of an intake with that.
I never knew about all the benefits that ginger had. All I know is that when you are not feeling well they would tell you to drink ginger ale. Makes total sense now!
love to know all the benefits! but believe it or not, i always make my own ginger drink, I boil fresh ginger for 10 minutes then add honey. Love to drink it after my nap it so refreshing and yummy
I love Ginger, espeically when I am pregant. I didn’t know there were so many uses!
I’ve heard that it had benefits but had no idea that they were this extensive! This is amazing!
x
Missy
Popofstyle.com
Wow, This would be a great remedy I will share this to my mother in law glad you share this.
Yes, I love ginger. It’s so refreshing. It burns my throat a little but I still like it because it is so healthy.
I love to drink ginger tea especially during winter, it helps to warm me up.
I am not a fan of ginger, but I love the benefits. I try to add a small piece in my teas, I figure a little is better than none.
I have heard that ginger is really good for upset stomachs. I guess that’s why they say to drink ginger ale when you have one.
We’ve always used ginger whenever we have sore throat, especially when we lose our voice because of it. It definitely works wonders!
Belle | One Awesome Momma
My mom used to make me a drink with ginger when I had a sore throat and had a vocal performance.
I love ginger for upset stomachs, but I had no idea that it had so many wonderful health benefits!
I knew ginger was good for nausea and soothing a sore throat, but I had no idea it could help with headaches and cramps. I’ve definitely going to have to try it out next time that time of the month rolls around.
I had no idea ginger had so many health benefits. We love cooking with ginger and even more so now that I know all of this.
I’ve read so many good things about ginger but sometime I find the taste to be overpowering so I’ve never really started using it much. I know I probably should though.
I love using ginger when I was pregnant I used to boil water and slice up some ginger and add some honey
Yes! We use a LOT of ginger in our house! We use it in cooking, in healing teas when we’re ill, in smoothies… so many benefits to using ginger. Thank you so much for sharing!
I keep reading all over the place how awesome ginger is for you!!!!! I need to start adding it to my diet
Ginger really is such an incredible spice! We all definitely should be using it!
I’ve always heard that ginger is good for you. I will sometimes drink a ginger tea or have it in stir fry. I’m not much for very strong ginger flavor.
These are great suggestions, and I have never heard of most of these! Always learning something new- I love it!
My husband puts ginger in his shakes int he morning. He swears by it! He really believes it keeps him healthier.
I looooove the smell of ginger. When I use it to cook, it makes me so excited, lol! I never knew about all these other benefits though! Looks like more reasons to buy more ginger!
Oh yes, I am a big fan of ginger decoction. That’s a lovely magic potion. This is super informative – did not know ginger helps in arthritis!
I’ve always known ginger was good for you but wow! I use it every day when i make Indian food so I’m excited to see how good it is for my family and I!
My father has always praised the healing powers of ginger. I like to drink ginger tea when I feel under the weather.
I know ginger has so many health benefits but I cannot stand the smell of it! My dad always put it on everything!
I love ginger. It’s so amazing how good they are for us. We make our own cough drops with kids and we always put ginger in it. I love the taste of ginger and how it makes everything going taste better.
I had no idea ginger could be such a positive part of our daily routine. Going to try some of these hacks!